I love to run fast. I love to run far. I love the days when I can feel every ache in my legs and the days when the motions are effortless. I love to train and log the miles, but in previous years, I did not look forward to racing. This season, I have had some of the worst races of my life. Part of the process was overcoming the mental aspect of being injured for an extended period of time. I also had to get back into shape- running fast shape. Then, I also had to learn how to race and transfer all of the daily work to the race course. That was the most difficult part for me. It sounds simple, but I had never really been coached on racing. It took some time and persistent coaching, but in the end, I discovered how I need to race in order to be successful.
In the last meet of the season, I finally was successful. It was a beautiful, cool morning. The course was perfect for my hip (fast compact gravel and dirt- not Florida sand), and the trails wandered through a wooded park and past a lake. The morning was beautiful and I was determined to have no regrets. When I crossed the line, I had run my first true cross country PR in four years in the 6k. In the race, I ran the fastest cross country 5k that I have run since high school. I felt like a runner. I felt like I was racing. I felt like myself.
Great Post. You have certainly learned a lot and been positively influenced by running. I like " appreciate small victories and not let bad moments get me down" Excellent.
ReplyDelete